Important Updates
Important Updates
November 20, 2025 | Switzerland Switzerland: Unchanged Quotas in 2026
November 21, 2025 | Costa RicaCosta Rica: Resolution Published Adjusting Certain Visa and Entry Rules
November 21, 2025 | IndiaIndia: Electronic Travel Visa Categories Expanded to Transit, Mountaineering, Film and Entry
November 21, 2025 | OmanOman: New Cultural Visa and Cultural Residence Permit Introduced
November 21, 2025 | United StatesUnited States: USCIS and DOS Take Further Steps Toward Implementation of Gold Card Permanent Residence Program
November 20, 2025 | Switzerland Switzerland: Unchanged Quotas in 2026
November 21, 2025 | Costa RicaCosta Rica: Resolution Published Adjusting Certain Visa and Entry Rules
November 21, 2025 | IndiaIndia: Electronic Travel Visa Categories Expanded to Transit, Mountaineering, Film and Entry
November 21, 2025 | OmanOman: New Cultural Visa and Cultural Residence Permit Introduced
November 21, 2025 | United StatesUnited States: USCIS and DOS Take Further Steps Toward Implementation of Gold Card Permanent Residence Program
November 20, 2025 | Switzerland Switzerland: Unchanged Quotas in 2026
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Sonal Cook - web porthole

Senior Manager

Sonal Cooke

Sonal Cook - web banner
Sonal Cook - web porthole
  • People

Senior Manager

Sonal Cooke

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  • United KingdomUnited Kingdom

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  • English

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[email protected]

T:+44 (0) 20 7090 9287

F:+44 (0) 20 7090 9101

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Fragomen LLP

1st Floor, 95 Gresham St,

London EC2V 7NA

United Kingdom

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[email protected]

T:+44 (0) 20 7090 9287

F:+44 (0) 20 7090 9101

London

Fragomen LLP

1st Floor, 95 Gresham St,

London EC2V 7NA

United Kingdom

Connect via Linkedin

Get in touch

Languages

  • English

Contact information

Email

[email protected]

T:+44 (0) 20 7090 9287

F:+44 (0) 20 7090 9101

London

Fragomen LLP

1st Floor, 95 Gresham St,

London EC2V 7NA

United Kingdom

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Sonal is a UK qualified solicitor and has been working in corporate immigration law for nearly 15 years. She provides strategic immigration advice and supports a range of SMEs, national and multi-national corporates, across a range of industries. She also has vast experience advising private individuals on issues relating to settlement, nationality and European law. Prior to joining Fragomen, Sonal was an employment lawyer and therefore she applies this knowledge to her immigration practice when clients encounter challenges associated with notice period, TUPE and the impacts of corporate restructuring.

Sonal is also an Immigration Programme Manager with a focus on the EMEA region. Sonal partners closely with her clients and acts as a single point of contact overseeing the transactional service delivery, as well as assisting with cross-jurisdictional project work and advisory services. She collaborates with clients to develop specific tailored protocols and processes to ensure the needs of the business are met in the ever-changing landscape of global immigration.

Education

  • City University, London, Legal Practice Course, 2007
  • University of Bristol, Bachelor of Science in Chemistry and Law, 2006

More from Sonal

Professional accomplishments

Legal Qualifications: Solicitor of the Senior Courts of England and Wales

Member, Immigration Law Practitioners’ Association

Member, Law Society of England and Wales

Sonal’s insights

June 14, 2024 | Media mentions

Aviation Business News: Comment: Is Brexit baggage burdening our airlines?Read more

April 2, 2024 | Blog post

UK Immigration Considerations for Airline StaffRead more

Sonal’s insights

June 14, 2024 | Media mentions

Aviation Business News: Comment: Is Brexit baggage burdening our airlines?Read more

April 2, 2024 | Blog post

UK Immigration Considerations for Airline StaffRead more

Sonal’s insights

June 14, 2024 | Media mentions

Aviation Business News: Comment: Is Brexit baggage burdening our airlines?Read more

April 2, 2024 | Blog post

UK Immigration Considerations for Airline StaffRead more

Country / Territory

  • United KingdomUnited Kingdom

Get in touch

Languages

  • English

Contact information

Email

[email protected]

T:+44 (0) 20 7090 9287

F:+44 (0) 20 7090 9101

London

Fragomen LLP

1st Floor, 95 Gresham St,

London EC2V 7NA

United Kingdom

Connect via Linkedin

Sonal’s insights

June 14, 2024 | Media mentions

Aviation Business News: Comment: Is Brexit baggage burdening our airlines?Read more

April 2, 2024 | Blog post

UK Immigration Considerations for Airline StaffRead more

Share

  • Twitter
  • Facebook
  • LinkedIn

Share

  • Twitter
  • Facebook
  • LinkedIn

Get in touch

Languages

  • English

Contact information

Email

[email protected]

T:+44 (0) 20 7090 9287

F:+44 (0) 20 7090 9101

London

Fragomen LLP

1st Floor, 95 Gresham St,

London EC2V 7NA

United Kingdom

Connect via Linkedin

Sonal’s insights

June 14, 2024 | Media mentions

Aviation Business News: Comment: Is Brexit baggage burdening our airlines?Read more

April 2, 2024 | Blog post

UK Immigration Considerations for Airline StaffRead more

Share

  • Twitter
  • Facebook
  • LinkedIn

Share

  • Twitter
  • Facebook
  • LinkedIn

Get in touch

Languages

  • English

Contact information

Email

[email protected]

T:+44 (0) 20 7090 9287

F:+44 (0) 20 7090 9101

London

Fragomen LLP

1st Floor, 95 Gresham St,

London EC2V 7NA

United Kingdom

Connect via Linkedin

Sonal’s insights

June 14, 2024 | Media mentions

Aviation Business News: Comment: Is Brexit baggage burdening our airlines?Read more

April 2, 2024 | Blog post

UK Immigration Considerations for Airline StaffRead more

Share

  • Twitter
  • Facebook
  • LinkedIn

Share

  • Twitter
  • Facebook
  • LinkedIn

Explore more at Fragomen

Media mentions

Gazeta Prawna: Cyfrowy odwrót. Wojewodowie chcą odzyskać kontrolę nad kolejkami

Partner Karolina Schiffter explains why Poland has paused online residence permit bookings and returned to paper-based submissions.

Learn more

Blog post

Swiss Immigration Quotas for 2026: What Employers and Workers Need to Know

Senior Manager Ana Bessa Santos outlines Switzerland’s 2026 immigration quotas and what employers should expect across non-EU/EFTA, EU/EFTA and UK permit categories.

Learn more

Blog post

UAE Updates Residency Rules to Support Residents Following Marital Status Changes

Manager Ruaida Hussein outlines the UAE’s updated residency rules introducing a one-year residence permit for eligible individuals following divorce or the death of a spouse

Learn more

Blog post

USCIS Lowers EB-5 Filing Fees After Court Ruling

Partner Rahul Soni outlines USCIS’ decision to reduce EB-5 filing fees following a federal court ruling that invalidates the agency’s 2024 fee increases.

Learn more

Media mentions

Construction Management: Illegal Working in Construction: Expanding Right to Work Checks

Manager Clara Gautrais and Immigration Paralegal Sean Pearce highlight how the UK government’s consultation on expanding right to work checks could affect construction employers.

Learn more

Awards

China Managing Partner Becky Xia Named Among the "Top 100 Most Influential Chinese Elites for 2025" by Forbes China

China Managing Partner Becky Xia is named among the “Top 100 Most Influential Chinese Elites for 2025” by Forbes China for her leadership in immigration law and contributions to global mobility.

Learn more

Awards

Fragomen Recognised on The Times’ 2026 Best Law Firms List

Fragomen is featured on The Times’ 2026 Best Law Firms list in the category of immigration.

Learn more

Blog post

Foreign Birth Registration: How to Claim Irish Citizenship Through Ancestry in 2025

Senior Immigration Consultant Patricia Rezmives explains the 2025 process for claiming Irish citizenship through ancestry and key considerations for foreign birth registration.

Learn more

Fragomen news

Fragomen Named Among Top Firms on Law360 Pulse's 2025 Social Impact Leaders List

Fragomen is recognized on Law360 Pulse's 2025 Social Impact Leaders list.

Learn more

Awards

Partner F. Joseph Paldino Honored with the 2025 Utah State Bar Paul Moxley Outstanding Mentor Award

Partner F. Joseph Paldino is recognized with the Utah State Bar’s Paul Moxley Outstanding Mentor Award for his dedication to mentorship in immigration law and fostering professional growth in the legal community.

Learn more

Blog post

The Compliance Paradox: Why Immigration Compliance Must Become Strategic Governance

In this blog, Partner K. Edward Raleigh explains how modern immigration compliance must evolve from paperwork and formality into a strategic governance discipline that aligns outdated laws with today’s business realities and measures true compliance through systems, behavior and integrity.

Learn more

Blog post

UK Immigration Reforms: A Moment to Shape the System

UK Government Affairs Strategy Director Shuyeb Muquit examines the UK’s evolving immigration framework, outlining recent reforms, upcoming consultations and the key areas where business can help shape the system’s future direction.

Learn more

Media mentions

Gazeta Prawna: Cyfrowy odwrót. Wojewodowie chcą odzyskać kontrolę nad kolejkami

Partner Karolina Schiffter explains why Poland has paused online residence permit bookings and returned to paper-based submissions.

Learn more

Blog post

Swiss Immigration Quotas for 2026: What Employers and Workers Need to Know

Senior Manager Ana Bessa Santos outlines Switzerland’s 2026 immigration quotas and what employers should expect across non-EU/EFTA, EU/EFTA and UK permit categories.

Learn more

Blog post

UAE Updates Residency Rules to Support Residents Following Marital Status Changes

Manager Ruaida Hussein outlines the UAE’s updated residency rules introducing a one-year residence permit for eligible individuals following divorce or the death of a spouse

Learn more

Blog post

USCIS Lowers EB-5 Filing Fees After Court Ruling

Partner Rahul Soni outlines USCIS’ decision to reduce EB-5 filing fees following a federal court ruling that invalidates the agency’s 2024 fee increases.

Learn more

Media mentions

Construction Management: Illegal Working in Construction: Expanding Right to Work Checks

Manager Clara Gautrais and Immigration Paralegal Sean Pearce highlight how the UK government’s consultation on expanding right to work checks could affect construction employers.

Learn more

Awards

China Managing Partner Becky Xia Named Among the "Top 100 Most Influential Chinese Elites for 2025" by Forbes China

China Managing Partner Becky Xia is named among the “Top 100 Most Influential Chinese Elites for 2025” by Forbes China for her leadership in immigration law and contributions to global mobility.

Learn more

Awards

Fragomen Recognised on The Times’ 2026 Best Law Firms List

Fragomen is featured on The Times’ 2026 Best Law Firms list in the category of immigration.

Learn more

Blog post

Foreign Birth Registration: How to Claim Irish Citizenship Through Ancestry in 2025

Senior Immigration Consultant Patricia Rezmives explains the 2025 process for claiming Irish citizenship through ancestry and key considerations for foreign birth registration.

Learn more

Fragomen news

Fragomen Named Among Top Firms on Law360 Pulse's 2025 Social Impact Leaders List

Fragomen is recognized on Law360 Pulse's 2025 Social Impact Leaders list.

Learn more

Awards

Partner F. Joseph Paldino Honored with the 2025 Utah State Bar Paul Moxley Outstanding Mentor Award

Partner F. Joseph Paldino is recognized with the Utah State Bar’s Paul Moxley Outstanding Mentor Award for his dedication to mentorship in immigration law and fostering professional growth in the legal community.

Learn more

Blog post

The Compliance Paradox: Why Immigration Compliance Must Become Strategic Governance

In this blog, Partner K. Edward Raleigh explains how modern immigration compliance must evolve from paperwork and formality into a strategic governance discipline that aligns outdated laws with today’s business realities and measures true compliance through systems, behavior and integrity.

Learn more

Blog post

UK Immigration Reforms: A Moment to Shape the System

UK Government Affairs Strategy Director Shuyeb Muquit examines the UK’s evolving immigration framework, outlining recent reforms, upcoming consultations and the key areas where business can help shape the system’s future direction.

Learn more

Stay in touch

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